![Pdb-education](https://portdebras.eu/wp-content/uploads/2018/06/Pdb-education.png)
The basic training course gives a broad idea of the main goals, techniques and principles that played part in forming the unique PortDeBrasTM training method – a course combining functional and dynamic traction with sets of hand and arm-related activity.
The PortDeBrasTM strategy focuses on its inner philosophy of using bodily movement as a form of therapy. The training routine is designed to mend mental well-being, tune the biomechanics of human motion and improve the overall physiology of the body. This one-of-a-kind method allows one to connect with their trainee’s psych leaving their own individuality intact.
![BASIC -LEVEL- 1](https://portdebras.eu/wp-content/uploads/2018/07/BASIC-LEVEL-1.jpg)